SUN, LAND & SEA - Saturday 9th November 2024
We are so excited to announce the second season of Sun, Land & Sea!
Come for an enriching experience at the beautiful Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Zara from Luna Yoga. Don't miss this unique opportunity to recharge and uplift your energy this Autumn.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Zara, Luna Yoga
Experience the perfect blend of mindful movement and seasonal harmony with our expert yoga instructor. Whether you're new to yoga or looking to deepen your practice, this event's class is thoughtfully designed to align with the changing seasons, helping you get balanced, energised, and refreshed for Autumn.
What You'll Experience
Protect your Hormones: how to make small yet powerful lifestyle adjustments to match the new season
Circadian Rhythm: Align your 'light routine' with your natural body clock for more energy, better mood and sound sleep
Yoga: Release and relax with Zara's Autumn themed yoga. All levels are catered for in this class
Sea Dipping (optional): Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Don't fancy getting into the water? Connect with the Earth's energy to recharge your body’s battery through bare foot grounding on the sand
Local & Seasonal Lunch: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and Rhee River Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 9th November, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend
We are so excited to announce the second season of Sun, Land & Sea!
Come for an enriching experience at the beautiful Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Zara from Luna Yoga. Don't miss this unique opportunity to recharge and uplift your energy this Autumn.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Zara, Luna Yoga
Experience the perfect blend of mindful movement and seasonal harmony with our expert yoga instructor. Whether you're new to yoga or looking to deepen your practice, this event's class is thoughtfully designed to align with the changing seasons, helping you get balanced, energised, and refreshed for Autumn.
What You'll Experience
Protect your Hormones: how to make small yet powerful lifestyle adjustments to match the new season
Circadian Rhythm: Align your 'light routine' with your natural body clock for more energy, better mood and sound sleep
Yoga: Release and relax with Zara's Autumn themed yoga. All levels are catered for in this class
Sea Dipping (optional): Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Don't fancy getting into the water? Connect with the Earth's energy to recharge your body’s battery through bare foot grounding on the sand
Local & Seasonal Lunch: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and Rhee River Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 9th November, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend
We are so excited to announce the second season of Sun, Land & Sea!
Come for an enriching experience at the beautiful Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Zara from Luna Yoga. Don't miss this unique opportunity to recharge and uplift your energy this Autumn.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Zara, Luna Yoga
Experience the perfect blend of mindful movement and seasonal harmony with our expert yoga instructor. Whether you're new to yoga or looking to deepen your practice, this event's class is thoughtfully designed to align with the changing seasons, helping you get balanced, energised, and refreshed for Autumn.
What You'll Experience
Protect your Hormones: how to make small yet powerful lifestyle adjustments to match the new season
Circadian Rhythm: Align your 'light routine' with your natural body clock for more energy, better mood and sound sleep
Yoga: Release and relax with Zara's Autumn themed yoga. All levels are catered for in this class
Sea Dipping (optional): Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Don't fancy getting into the water? Connect with the Earth's energy to recharge your body’s battery through bare foot grounding on the sand
Local & Seasonal Lunch: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and Rhee River Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 9th November, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend