SUN, LAND & SEA - Sunday 11th August 2024
We're thrilled to announce after our Saturday event sell out, we're adding a second date!
Join us for a transformative experience at the breathtaking Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Jonny Warke. Don't miss this unique opportunity to recharge and uplift your spirit.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Jonny Warke
A Neuro-Muscular Therapist based in Portstewart, Jonny specializes in resolving and preventing chronic pain through root-cause structural assessment and treatment. His expertise helps clients achieve lasting relief and optimal health.
What You'll Experience
Maria and Jonny share a passion for living as aligned to nature as possible. Join them as they explore powerful themes for thriving health:
Circadian Rhythm: Align your lifestyle with your natural body clock for optimal hormone balance, preventing disease, and better sleep.
Breathwork: Discover techniques to enhance your mobility, manage stress, and elevate overall wellbeing.
Sea Dipping: Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Reconnect with the Earth's energy to recharge your body’s battery.
Sourcing Local, Seasonal Food: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and River Rhee Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 10th August, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend
We're thrilled to announce after our Saturday event sell out, we're adding a second date!
Join us for a transformative experience at the breathtaking Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Jonny Warke. Don't miss this unique opportunity to recharge and uplift your spirit.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Jonny Warke
A Neuro-Muscular Therapist based in Portstewart, Jonny specializes in resolving and preventing chronic pain through root-cause structural assessment and treatment. His expertise helps clients achieve lasting relief and optimal health.
What You'll Experience
Maria and Jonny share a passion for living as aligned to nature as possible. Join them as they explore powerful themes for thriving health:
Circadian Rhythm: Align your lifestyle with your natural body clock for optimal hormone balance, preventing disease, and better sleep.
Breathwork: Discover techniques to enhance your mobility, manage stress, and elevate overall wellbeing.
Sea Dipping: Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Reconnect with the Earth's energy to recharge your body’s battery.
Sourcing Local, Seasonal Food: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and River Rhee Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 10th August, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend
We're thrilled to announce after our Saturday event sell out, we're adding a second date!
Join us for a transformative experience at the breathtaking Arcadia on the North Coast. Immerse yourself in a morning of rejuvenation and inspiration led by local practitioners, Maria Mooney and Jonny Warke. Don't miss this unique opportunity to recharge and uplift your spirit.
Meet the Practitioners
Maria Mooney
A Systematic Kinesiologist dedicated to uncovering the root causes of hormone imbalances using natural solutions. Maria's holistic approach aims to support her clients in living a vibrant life as unmedicated as possible.
Jonny Warke
A Neuro-Muscular Therapist based in Portstewart, Jonny specializes in resolving and preventing chronic pain through root-cause structural assessment and treatment. His expertise helps clients achieve lasting relief and optimal health.
What You'll Experience
Maria and Jonny share a passion for living as aligned to nature as possible. Join them as they explore powerful themes for thriving health:
Circadian Rhythm: Align your lifestyle with your natural body clock for optimal hormone balance, preventing disease, and better sleep.
Breathwork: Discover techniques to enhance your mobility, manage stress, and elevate overall wellbeing.
Sea Dipping: Experience the invigorating benefits of cold water immersion, and the science behind what is actually happening to our bodies in the cold!
Grounding: Reconnect with the Earth's energy to recharge your body’s battery.
Sourcing Local, Seasonal Food: Enjoy a warm lunch and nourish your body with fresh, local, and seasonal produce from Broughgammon Farm, Seaview Farms, Ursa Minor and River Rhee Organics.
Community: Embrace the support and connection of a like-minded community.
Don't miss this opportunity to revitalize your health and well-being in a beautiful setting. Reserve your spot today and embark on a journey toward a healthier, more balanced life.
Event Details
upstairs at The Arcadia, Portrush
Saturday 10th August, 10.30am - 1.30pm
warm lunch included. Allergies are not catered for. Vegan + meat options available
sea dip (or paddle) included in activities. No changing rooms available. Bring water, towel, robe, and change of clothes
sea swimmers are responsible for their own wellbeing in the water
tea/coffee available to purchase downstairs at the Arcadia Café
attendees will be sitting on yoga mats. Bring a cushion for added comfort
no refunds are issued, pass on your ticket if you are unable to attend